Course description

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Swimming 500 m (orange color)

Joint start from a floating dock, around two buoys by holding to the right of the buoys, before exiting the water on a boat ramp. Sheltered sea area, but some waves must be expected.

 

Cycling 25 km (red color)

From the transition area at Smøla Havfiskesenter to Veiholmen where you turn in the roundabout on Hotranklakken (Været) and return the same way.

 

Running 5 km (blue color)

The first 400 m of the running track goes in the terrain from the transition area and up to the main road. You follow the main road for 1.6 km before you turn left onto a gravel road to Øien farm. The gravel road takes you in a circle back to the main road again and you run back to Smøla Havfiskesenter.